Root their calm.
Rewrite their story.
Inside, you’ll find everything you need to create powerful, transformative conversations—without starting from scratch.
Your clients can’t anchor into the now if their roots are tangled in the past.
Self-Survey:
A guided worksheet to help clients reflect on early grounding patterns and internal safety.
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Affirmations Pack:
Gentle yet powerful mantras to support nervous system regulation and self-soothing.
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Social Media Captions:
Shareable posts to educate and engage your audience on the roots of dysregulation and how to restore calm.
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Blog Post
The Art of Childhood Grounding: An insightful, publish-ready article that builds trust and credibility while guiding your audience through a grounding lens.
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Photos/Visual Prompts:
Suggested imagery or photo-inspired prompts to pair with posts or journaling sessions.
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Editable Canva Template:
A beautifully designed worksheet or mini-workbook you can brand and use right away.
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